What the menopause does to your skin

Why your skin suddenly reacts differently

Products that once worked well can suddenly feel too rich, too light or irritating. This is because the skin barrier is more fragile and the skin is less able to repair itself. Your skin can also become more sensitive to external factors, such as sunlight, changes in temperature and stress. As a result, concerns can worsen more quickly if you do not adjust your routine.

Common skin concerns during the menopause

The changes in the skin can show themselves in different ways. Often several concerns occur at once.

– Dry skin that feels tight
– Fine lines and wrinkles that become visible more quickly
– Loss of firmness and definition
– Pigmentation marks or an uneven complexion
– Sensitive skin that reacts more readily to products
– Dull skin without its natural glow

The best approach for your skin during and after the menopause

An effective approach during the menopause calls for a combination of protecting, repairing and activating. By supporting your skin on several levels, you help it to regain its balance and become visibly stronger.

– Daily sun protection with a good SPF to help prevent further damage and pigmentation.
– Hydrating ingredients, such as hyaluronic acid, to hold on to moisture and reduce dryness.
– Repairing ingredients, such as ceramides, to strengthen the skin barrier and reduce sensitivity.
– Active ingredients such as retinol and vitamin C to improve the skin’s texture and even out the complexion.
– Gentle exfoliation to encourage cell renewal without overburdening the skin.
– Additional treatments, such as peels, microneedling or connective tissue massage, to give the skin extra stimulation and enhance visible results.
– Consistency in your routine, so the skin is given time to recover step by step.

The products we use for skin concerns during the menopause

At Babassu, we work with brands that have proven themselves in skin rejuvenation and skin improvement. These products contain high concentrations of active ingredients and are developed to repair and firm the skin and restore its radiance. For instance, we work with the Spanish Natura Bissé for firmness and radiance, the American Perricone MD for repair and antioxidants, and the British The Organic Pharmacy for plant-based yet effective anti-ageing. By combining the right products with treatments, we can visibly improve the skin.

Your lifestyle also affects your skin

You cannot stop hormonal changes, but you can influence how your skin responds to them. By taking good care of yourself, you support your skin from within. Enough sleep helps your skin to repair overnight, while a healthy diet with the right fats contributes to supple, resilient skin. Rest and relaxation make a difference too, as stress can place extra strain on your skin. Protect your skin from the sun every day to help prevent ageing and pigmentation. And if you notice your skin becoming more sensitive, it can help to cut back on hot showers or saunas, so your skin has more chance to settle.

What you can expect from treatments

Alongside the right skincare, treatments can give your skin an extra boost. During the menopause in particular, when processes in the skin slow down, it helps to support the skin in a targeted way with treatments that stimulate collagen production, refine the skin’s texture and hydrate intensely. This helps your skin become more active again and regain its fresh appearance. Which treatment suits you best depends on your skin and what it needs at that moment. That is why you are welcome to visit us for personal skincare advice in our boutiques, where we take the time to analyse your skin and put together an approach that truly suits you. By combining treatments with the right home care and a healthy lifestyle, you work purposefully towards skin that becomes stronger, smoother and more radiant. Many women going through the menopause choose a combination of treatments that reinforce one another. These are the most booked treatments at Babassu:

– Microneedling to stimulate collagen production and make the skin firmer and more even.
– Peels to refine the skin, reduce pigmentation and bring back its natural glow.
– Connective tissue massages to improve circulation and activate the skin from within.

Frequently asked questions about skin concerns during and after the menopause

What happens to my skin during the menopause?
As oestrogen declines, the production of collagen, elastin and sebum slows down. Your skin becomes thinner, drier and less firm. It also recovers more slowly, and pigmentation marks and fine lines can become visible more quickly.

Why has my skin suddenly become so dry and sensitive?
Your skin produces less sebum and the skin barrier weakens. As a result, your skin loses moisture more quickly and reacts more sensitively to products, changes in temperature and external influences.

What can I do about skin ageing during the menopause?
A combination of good skincare, lifestyle and the right treatments makes the difference. Think of daily SPF, hydrating and repairing ingredients, and active ingredients such as retinol and vitamin C. Treatments such as microneedling and peels help to strengthen and renew the skin.

Why do I get pigmentation marks during the menopause?
Hormonal fluctuations make pigment cells more sensitive. Combined with sunlight, this can lead to more and darker pigmentation marks. Daily sun protection and pigment-regulating ingredients are therefore essential.

Is it worth adjusting my skincare during the menopause?
Yes. In this stage, your skin has different needs than before. By adjusting your routine with more focus on hydration, repair and protection, you can reduce concerns and visibly improve your skin.